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Winter Running Update #2
Another successful week of running is in the books! I’ve actually been enjoying this year’s version of winter running. I am not a fan of the -20C and below temperatures and this winter has had...
View ArticleNew GoodLife in Stittsville!
Fun Fact – I had only been to Stittsville (a suburb of Ottawa) once prior to moving to the area in November. When I moved, I had no idea what was in Stittsville so we went for a drive to find out what...
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Winter Training Update #3
Happy Tuesday!! Today is the last day of semester one. An exam this morning and then I’m back at the school board to get my online course ready to go. I will be continuing my “go to two schools a day”...
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Winter Running Update #5
Another two weeks in the books – and a pretty successful if you ask me! Training from February 6 – February 19th Monday – 3K on the Treadmill at 5:56 Pace Wednesday – 3K on the Treadmill at 5:45 with...
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Grimsby 10K Race Recap
Sometimes it is fun to sign up for a race at the last moment. The way the next few weekends are shaping up, I really wanted to race a 5K or 10K, but all the races that were available were on weekends I...
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Winter Training Update #7 – Seriously. Stop.
*tap tap* is this thing on? Apparently I have not updated in about two weeks. No real excuse other than being busy. When I’m not working, I’m running and when I’m not doing either of those things I’m...
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2017 St Patrick’s Day 5K Ottawa
Another race in 2017 complete! On Saturday, I ran the 5K race at the 2017 St Patrick’s Day race in downtown Ottawa. I’ve run this race before and knew what to expect – a very familiar route along the...
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Less than 50 days to Go – Time to Get Serious
Like many runner-bloggers who have kids and jobs, I’ve been slacking in the blog department for the past couple of weeks. There comes a time when one makes a choice – blog all the time with less than...
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That week didn’t go as Planned – #runottawa2017
Remind me next year to never do this again…. I had great plans at the beginning of the week to get to 40KM and run a 20KM long run at the end of the week. But, as predicted , track coaching got in...
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Lessons Learned
Last Friday I read an interesting quote on Hal Higdon’s Twitter Page: The days leading up to the half marathon, I was feeling very nervous. The last time I felt this nervous for a race was probably the...
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